Resources 

At Flo’s Seniors, we are committed to providing seniors, caregivers, and families with the tools and resources they need to live happy, healthy lives.

Health & Wellness

We have compiled a list of healthcare providers, clinics, and hospitals in the Ottawa region. We also offer resources for healthy aging, such as exercise tips, healthy eating guides, and advice on managing chronic conditions.

Social Activities

We believe that staying socially active is important for seniors' overall health and wellbeing. On this page, you will find information about local senior centers, community events, and volunteer opportunities.

Support Groups

We know that managing finances can be a challenge for many seniors and their families. That's why we offer resources for financial planning, budgeting, and assistance programs that may be available to you.

  • Learn more

Legal Resources

We offer information and resources related to legal issues that may affect seniors, such as estate planning, advance directives, and elder abuse.

  • When your freedom is at stake, call the lawyer who cares.

    Jean Claude Dubuisson, over 25 years of practicing criminal and family law.

    Learn more

We are continually updating this page with new resources and information to ensure that our visitors have access to the most valuable and up-to-date information possible. If you are aware of a resource that you think would be valuable to include on this page, or if you have any feedback or suggestions, please email us at info@floseniors.com. We welcome your input and look forward to hearing from you!